7 years ago I was 260 pounds. I spent years dropping 10 pounds and gaining 15 back. I have tried every diet pill, fad diet and fitness craze! I was depressed, I was embarrassed and I had lost all joy. I can't say when it clicked but it did, I no longer wanted plus size clothes, sympathy looks or worse, to have a heart attack early in life and become a statistic.
When I tell you that "I get it", I do! I've been there. I have no magic pill, no quick fix or even an easy answer. But, I do know you can achieve your goals and I do promise to help you in every step of your journey.